Always whole food and gluten free
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At My Meals, we make healthy eating easy! Simply:
1️⃣ Choose your meals – Browse our menu and pick your favorites.
2️⃣ We cook fresh, whole-food meals – No additives, no gluten, no junk.
3️⃣ Get it delivered to your door – Fresh, never frozen, ready to enjoy.
✅ Flexible meal plans
✅ NDIS & Aged Care approved
✅ Perfect for busy individuals & families
es! Every meal at My Meals is 100% gluten-free and made with whole, fresh ingredients.
✔️ No seed oils
✔️ No preservatives or additives
✔️ No hidden nasties—just real food
We believe in nutrition that fuels the body, not fake processed meals.
Our mission is to make clean, nourishing and delicious food. To do this, we make our meals from real food. This means fresh seasonal produce, quality proteins and no added chemical nasties. Our meals are chef-designed and nutritionist-approved, so you know they’ll taste great and be nourishing, too.
You can see the full nutritional details of all our items when you click into the chosen item. Please be aware that all our meals may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites. Even though an item may be listed as free from as a direct ingredient, we cannot guarantee against cross contamination. Be sure to check with us if you are unsure about any allergens.
Our meals are delivered fresh, so they have a shelf life of at least 14 days. We use a high tech Modified Atmosphere Packaging machine to achieve the best freshness and quality
We created MY MEALS to transform the health and wellness of all Australians, through the delicious simplicity of real food nutrition and an active lifestyle.
Have a question? We are here to help!
hi@my-meals.com.au NDIS@my-meals.com.auCall Us: (04) 2871 7379
Start a chat with our team
©MY MEALS 2025
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