HEALTHY

WHOLE FOOD

MEALS

DELIVERED FRESH & ALWAYS GLUTEN FREE

browse full menu

EXPLORE OUR RANGE OF READY MEALS

Meal prep that gives you more choice, more taste, more time. Enjoy fresh food and richer flavours, whether your want to lose weight, bulk up or get time back in your day.

keto
Seniors
Family

Science Backed, Dietitian Designed

Fresh Meals, Never Frozen

Delivered to You Every Week

No Compromising Taste for Health

Our Most
Popular Meals

Pick from some of our most popular meals!

Find out why our customers love our food. Once you try, you won't go back!

HEALTHY MEALS IN 3 EASY STEPS

Powered by goodness- Delivered with Love

browse full menu

select from our gluten free whole food range of meals

Select from a wide range of meat-based, high protein, gluten free or keto meals from $7.95

WE COOK THEM TO PERFECTION

Let our gourmet chefs prepare, cook and perfectly craft your choices FRESH every single week

WE DELIVER FRESH TO YOU

order by sunday to receive your yummy meals laster that week.

My Meals Benefits

Thrive Meals

Home-Cooking
SAVING YOU TIME

We've got your back, saving you precious time on shopping, meal prep, cooking, and cleaning!
SAVING YOU MONEY

In a world of soaring supermarket prices, we’ve maintained budget-friendly to save your wallet.
NUTRITIOUS MEALS

Our focus is on your well-being, offering dietitian-designed meals prepared by chefs fresh every week.
EASY TO TRACK MACROS

We assist in maintaining your diet by providing easy access to macros for each meal.
PREPARED BY CHEFS

Our meals, crafted by top chefs, cater to those who don’t like to cook every day — we do the work for you!

FREQUENTLY ASKED QUESTIONS

  • How does My Meals work?

    At My Meals, we make healthy eating easy! Simply:

    1️⃣ Choose your meals – Browse our menu and pick your favorites.
    2️⃣ We cook fresh, whole-food meals – No additives, no gluten, no junk.
    3️⃣ Get it delivered to your door – Fresh, never frozen, ready to enjoy.

    ✅ Flexible meal plans
    ✅ NDIS & Aged Care approved
    ✅ Perfect for busy individuals & families

  • Are all My Meals gluten-free and additive-free?

    Yes! Every meal at My Meals is 100% gluten-free and made with whole, fresh ingredients.
    ✔️ No seed oils
    ✔️ No preservatives or additives
    ✔️ No hidden nasties—just real food

    We believe in nutrition that fuels the body, not fake processed meals.

  • How do I qualify for NDIS or Aged Care meal plans?

    If you are an NDIS participant or receive Aged Care support, you may be eligible for meal subsidies.
    🔹 NDIS Clients – If your plan includes meal preparation funding, we can work with your plan manager or self-managed funds.
    🔹 Aged Care Clients – If you have a Home Care Package (HCP), meal support may be included in your funding.

    📌 Need help? Contact us, and our team will guide you through the process!

  • How are meals delivered, and how long do they stay fresh?

    We deliver fresh, never frozen meals weekly.
    Meals are for freshness and last 14 days in the fridge, can be frozen for 3 months.
    Simply heat and enjoy – no cooking required! Go to our delivery page for more information

  • What makes My Meals different from supermarket meal options?

    Unlike mass-produced supermarket meals, we use:
    ✔️ Whole, fresh ingredients – No processed fillers, just real food.
    ✔️ No preservatives or additives – Our meals are made for optimal health.
    ✔️ NDIS & Aged Care Approved – We provide the highest quality nutrition for those who need it most.

  • Healthy Prepared Meals delivered right to your door

    MY Meals provides healthy and fresh ready made meals, that are nutritionist designed and delivered right to your door. Whatever your goal is such as losing weight, gaining muscle or performing at your peak, our range of healthy prepared meals keep you striving towards your goals. Leave the meal prep delivery to the professionals so you can do you. Our meal delivery menu is made fresh to order and is delivered across Australia, 7 days a week.