About Us

Fueling Your Body with Real, Whole FoodsWe created My Meals to transform the health and wellness of all Australians through the delicious simplicity of real food nutrition—free from additives, gluten, and unnecessary fillers.

Thrive Meal Box

Our Mission: Nutritious Eating Made Simple

At My Meals, we believe that everyone deserves access to fresh, whole-food meals that fuel the body and support long-term well-being.

We are committed to making nutritious eating simple, accessible, and stress-free, whether at home, work, or within a care facility.

Today, lifestyle-related diseases like obesity, diabetes, and chronic inflammation are on the rise, placing a huge burden on individuals, families, and the healthcare system. 

We know the solution lies in food. That’s why we challenge outdated nutrition norms by providing better, healthier meal options—designed for real-life needs.

We’re not just a meal provider. We’re a movement for better health.

We are committed to providing real world solutions – ideally preventing lifestyle disease in the first place, and also assisting those already burdened with these illnesses with natural options to support their healing.

How Do We Do It?

Nutrition Solutions

We create real food ready meals and bespoke supplements, designed by nutritionists and chefs who work collaboratively. Our nutrition solutions are based on the latest science and help our customers lose excess bodyweight, reduce inflammation, improve fitness and recovery from exercise, and enhance mental and emotional performance.

Research & Development

We invest in world-first, university-led nutritional research and work with third-party researchers around the world to constantly improve our offer based on the latest scientific breakthroughs.

Why My Meals?

We are not just another meal service—we’re a real-food revolution.

✔️ 100% Gluten-Free & Whole Food-Based – No additives, no preservatives, no seed oils—just pure, nourishing ingredients.✔️ Fresh, Never Frozen – We prepare meals fresh each week, so you always get the best taste and nutrition.✔️ Tailored for Health Needs – Designed for NDIS, aged care, keto, and whole-food-based diets.✔️ Affordable & Convenient – No prep, no stress—just nutrient-dense meals ready in minutes.✔️ Trusted by Healthcare & Aged Care Professionals – We work with NDIS, hospitals, and aged care providers to make better nutrition accessible.Whether you're looking for an easy meal solution or long-term health transformation, My Meals has your back.

Thrive Meal Box

My Meals Has Your Back

We’re More Than Just a Meal Company—We’re Your Partner in Health.Eating healthy shouldn't be complicated. With My Meals, you get delicious, whole-food meals, made fresh and delivered straight to your door.💜 Bite Into Better Today.