433 CAL
41.2 P
38.8 C
9.3 F
Chicken Parmigiana with Sweet Potato & Vegetables
Enjoy an indulgent meal without compromising your health with the Chicken Parmigiana with Sweet Potato with Vegetables from MY MEALS. This delicious dish is made with high-quality, Halal-certified, free-range chicken, and is gluten-free and high in protein. Enjoy a balanced meal with a mix of whole food and vegetables. Perfect for those looking for a healthy indulgence!
My Meals take on the chicken parmigiana is unmatched. A mix of soft chicken on sweet potato mash with steamed vegetables makes this meal a must in any ones meal plan. My Meals Wholesome, Healthy, Fresh.
Ingredients:
Free Range Chicken Breast, Potato Flakes, Tapioca Flour, Egg, Milk, Olive Oil, Sweet Potato, Onion, Capsicum, Tomato Paste, Tomato Pulp, Oregano, Garlic, Vegetable Stock, Salt, Carrots, Broccoli, Peas.
Nutritional information:
Gluten Free
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 428 | 21% |
| Total lipid (fat) | 10.2 g | 13% |
| Saturated fat | 5 g | 25% |
| Polyunsaturated fat | 0.7 g | - |
| Monounsaturated fat | 4 g | - |
| Trans fat | 0 g | - |
| Cholesterol | 72 mg | 24% |
| Sodium | 2171.4 mg | 94% |
| Potassium | 793.8 mg | 17% |
| Carbohydrate | 41.7 g | 15% |
| Dietary fibre | 7 g | 25% |
| Sugar | 11 g | - |
| Protein | 39.9 g | 80% |
| Iron | 2.9 mg | 16% |
| Ingredient | Notes |
|---|---|
| Free Range Chicken Breast | |
| Potato Flakes | |
| Tapioca Flour | |
| Egg | |
| Milk | |
| Olive Oil | |
| Sweet Potato | |
| Onion | |
| Capsicum | |
| Tomato Paste | |
| Tomato Pulp | |
| Oregano | |
| Garlic | |
| Vegetable Stock | |
| Salt | |
| Carrots | |
| Broccoli | |
| Peas |
