Beef with Garlic Greens (Keto)
Fuel Your Fitness: Beef with Garlic Greens (Halal)
Looking for a tasty, high-protein meal that supports weight loss and muscle building? Meal Machines' Beef with Garlic Greens is the perfect Halal option! Made with fresh ingredients and keto-friendly, this dish packs both nutrition and flavor in every bite. Enjoy a delicious and wholesome meal that fuels your fitness goals.
Ingredients:
Beef chuck, garlic, broccoli, green beans, spinach, olive oil, salt, beef stock.
Nutritional information:

Nutrient | Amount | % Daily Value |
---|---|---|
Calories | 257 | 13% |
Total lipid (fat) | 7.5 g | 10% |
Saturated fat | 3 g | 15% |
Polyunsaturated fat | 0.7 g | - |
Monounsaturated fat | 3.5 g | - |
Trans fat | 0.3 g | - |
Cholesterol | 96.1 mg | 32% |
Sodium | 237.1 mg | 10% |
Potassium | 1450.2 mg | 31% |
Carbohydrate | 12.2 g | 4% |
Dietary fibre | 4.9 g | 18% |
Sugar | 2.2 g | - |
Protein | 38.7 g | 77% |
Iron | 6.7 mg | 37% |
Ingredient | Notes |
---|---|
Beef Chuck | |
Garlic | |
Broccoli | |
Green Beans | |
Spinach | |
Olive Oil | |
Salt | |
Beef Stock |