What Is Behind The Gluten Free Diet
The Gluten Free DietGluten intolerance is when you get sick after eating gluten. This can mean feeling bloated, gassy or overly tired because your body is struggling to process the Gluten protein. Gluten is found mainly in wheat flour, barley, rye and triticale. At My Meals, we know the strong desire to stay away from macros that make you bloated (yes, we are looking at you carbs!) and that’s why we designed Gluten Free meals
Why my Meals Gluten Free Meals
Alternatives for those who are sensitive to gluten
We do all the prep, cooking and cleaning so that you can go back to your day
Gluten Free Meal Composition
Proteins such as chicken, fish, beef, lamb
Veggies
Low Carb Alternatives - Soy Based Pasta and Rice
Delicious Sauces and Curries
We have invested in research to ensure our diet meal delivery works. Ask our team about our Queensland University of Technology research paper.
We have an extensive range of gluten-free meals so you can have variety everyday of the week and as we add new items each month, you will always have exciting options!
We use fresh, seasonal produce and proteins from Aussie farmers and our meals are formulated to maximise taste whist providing high quality meals each week.
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